Struggling to create healthy habits at work? Below are some tips that can help. 1. Request a standing desk. If your doctor approves it and it's possible at your job, this will help your posture and help to prevent muscle tightness. Remember, "Sitting is the new smoking". 2. Prep your meals. Take control over what [...]
I get it. You’re freaked out. You have a job interview in a few days and you've been rejected from the last 10 jobs you interviewed for or maybe you are meeting with a venture capitalist to pinch a business idea that has been rejected many times before. You desperately need this new opportunity to [...]
I gave a speech to a large group of High School students at an event a few weeks back about Time Management. Time Management is something I sucked at for a long time, but I've gotten a lot better over the years in my adult life. I was really bad with time management in High [...]
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